English Workshops
Our English language workshops are conducted both offline and online.
4 Unique English Workshops
Our entire workshop content for English language is divided into 4 unique workshops, each with its own theme and set of highlights.
The 4 workshops are:
- Shreyas
- Medhas
- Tejas
- Yashas
Highlights of English workshops
| Workshop Name | Overall theme | Prenatal Yoga | Deep Relaxation Technique | Meditation | Vedic Story Telling | Soulful Singing | Pregnancy Lifestyle | Aaryajanani Exclusive Tools | Material shared |
| Shreyas | Mother’s wellbeing | Focus on Strengthening Asanas and Mudras | With Prayer | Gayathri Mantra | By Sarada Math Mataji | Devotional and melodious | A complete package on upping your pregnancy | Pregnancy Diary, Meal Plans, Emotional helpline, Access to active support groups with hundreds of to-be and new parents & More | Aaryajanani booklet, Yoga instructions, bhajans, prenatal tunes, images and much more! |
| Medhas | Fetal Awareness & Prenatal Bonding | Focus on Strengthening Asanas and Pranayama | With Stimulating Music | Gayathri Mantra | By Sarada Math Mataji | Devotional and melodious | A complete package on upping your pregnancy | Pregnancy Diary, Meal Plans, Emotional helpline, Access to active support groups with hundreds of to-be and new parents & More | Aaryajanani booklet, Yoga instructions, bhajans, prenatal tunes, images and much more! |
| Tejas | Birthing without fear | Focus on Asanas to facilitate normal delivery and breathing during delivery | With Positive affirmations | Gayathri Mantra | By Sarada Math Mataji | Devotional and melodious | A complete package on upping your pregnancy | Pregnancy Diary, Meal Plans, Emotional helpline, Access to active support groups with hundreds of to-be and new parents & More | Aaryajanani booklet, Yoga instructions, bhajans, prenatal tunes, images and much more! |
| Yashas | Birth & Beyond | Focus on backpain & Pranayama | With Visualization | Gayathri Mantra | By Sarada Math Mataji | Devotional and melodious | A complete package on upping your pregnancy | Pregnancy Diary, Meal Plans, Emotional helpline, Access to active support groups with hundreds of to-be and new parents & More | Aaryajanani booklet, Yoga instructions, bhajans, prenatal tunes, images and much more! |
Workshop Schedule Every Month
English Offline Workshops are conducted on 2nd and 4th Saturdays
English Online Workshops are conducted on 2nd and 4th Sundays
Offline Workshops
2nd and 4th Saturdays
Offline workshops are conducted in the Ramakrishna Math of Hyderabad and any potential change in the venue will be communicated during workshop registration. Venue will also be listed in the registration form.
Online Workshops
2nd and 4th Sundays
Offline workshops are conducted on Zoom platform. We recommend you to install Zoom as soon as you register.
Workshop Duration
Each workshop lasts for 3 hours from 9AM to 12PM and is conducted on Saturdays and Sundays.
For more details, visit our About Workshops page.