Post-Pregnancy Workshop Guidelines:
- If you are a new mom who has given birth less than 8 weeks ago via C-Section, please skip performing the Yoga asanas/Breathing Exercises taught in the workshop.
- If you are a new mom who has given birth less than 10 days ago via Natural Labor, please skip performing the Yoga asanas/Breathing Exercises taught in the workshop.
- Zoom link will be provided through e-mail upon successful registration
- Please join the Zoom meeting under the registered participant’s name
- Please join the workshop at least 15 minutes before the scheduled time
- Only one active zoom session is allowed per participant – so please refrain from sharing the link
- You can learn more about the workshop by visiting this webpage